Jennifer Woodruff's Journal, 18 February 2016

Ugh! I think maybe the sleep aid the doc gave me is slowing my metabolism.

120.5 lb Lost so far: 15.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 75.03g | Prot: 35.00g | Carb: 104.03g.   Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee. Lunch: Taco Bell Cantina Power Bowl - Chicken. Dinner: Veronica's Salsa, Juanita's Foods Tortilla Chips, Hass Avocado. Snacks/Other: Great Value Cashew Halves & Pieces, Haagen-Dazs Caramel Cone Ice Cream. more...

1595 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Shopping - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...