:( start over again. My goal - 160 pounds 30 february
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166.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2016:
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427 kcal
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Fat: 19.76g | Prot: 22.22g | Carb: 41.63g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Boiled Egg, Coffee with Cream. Lunch: Boiled Egg, Coffee with Cream, Cabbage Soup. more...
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gaining 1.4 lb a week
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