Weigh In record (no journal entry) for 18 February 2016
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167.7 lb
Lost so far: 7.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1821 kcal
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Fat: 76.45g | Prot: 70.48g | Carb: 215.06g.
Breakfast: Taco Bell Grande Scrambler Burrito - Steak. Lunch: Subway Fat Free Honey Mustard, Subway 6" Chicken & Bacon Ranch Melt. Snacks/Other: Bananas, Wonder Natural Foods Better N Peanut Butter, Wal-Mart Bakery Soft Peanut Butter Cookies, Great Value Pecan Sweet Rolls. more...
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losing 0.4 lb a week
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Taylorgang70's weight history
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