imanclara's Journal, 18 February 2016

123.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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714 kcal

Fat: 31.01g | Prot: 22.92g | Carb: 90.01g.   Breakfast: Bollos, Almendrola Leche de Almendras. Lunch: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Almendrola Leche de Almendras. Dinner: Pisto. Snacks/Other: Herbalife Barrita de Proteína de Limon. more...

1508 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...