Weigh In record (no journal entry) for 18 February 2016
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105.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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1519 kcal
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Fat: 47.69g | Prot: 67.28g | Carb: 210.16g.
Breakfast: Dame Maní Mani Untable Cremoso, Banano, Whey Protein, la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light. Lunch: Cepita Jugo de Naranja, Zapallito Relleno, Chauchas, Paty Hamburguesa Clasica. Dinner: casancrem , papa, jengibre, zanahoria, oregano, Baggio Jugo de Naranja, El Noble Empanada de Espinaca y Queso. Snacks/Other: Mantequilla de Maní, Manzanas Rojas Deliciosas, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, La Serenísima Leche Reducida en Lactosa Multifruta. more...
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1288 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 13 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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trial1605's weight history
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