Weigh In record (no journal entry) for 18 February 2016
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168.4 lb
Lost so far: 17.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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1690 kcal
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Fat: 77.50g | Prot: 31.00g | Carb: 217.00g.
Breakfast: Panera Bread Cranberry Orange Muffin. Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut, Dunkin' Donuts Blueberry Cake Donut. Dinner: Starbucks Madeline Cookies, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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gaining 1.4 lb a week
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