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Auto-update from FitBit via FitMess
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235.7 lb
Lost so far: 4.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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2099 kcal
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Fat: 89.62g | Prot: 164.75g | Carb: 150.25g.
Breakfast: Hood Simply Smart 1% Lowfat Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Banana Cream, Vlasic Stackers Bread & Butter Pickles, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, World Harbors Island Mango Marinade, Butterball Everyday Turkey Burgers. Dinner: uncle bens UNCLE BENS RDY RC GAR VEG, Perdue Boneless Skinless Chicken Breasts with Rib Meat, Birds Eye Steam Fresh Protein Blends Italian Style. Snacks/Other: Cracker Barrel Jalapeno Cheddar Cheese Sticks, Larabar Cherry Pie, Larabar Peanut Butter Chocolate Chip, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Hormel Rev #7 Italian Style. more...
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gaining 4.6 lb a week
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