Weigh In record (no journal entry) for 17 February 2016
|
197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 February 2016:
|
912 kcal
|
Fat: 22.87g | Prot: 39.21g | Carb: 146.31g.
Breakfast: Townsend Farms Organic Frozen Cherries, Kale, Chiquita Banana. Lunch: Boiled Egg. Dinner: Pork Chop, Brown Rice. Snacks/Other: Fuji Apples, Activia Black Cherry Yogurt. more...
|
|
3828 kcal
|
Activities & Exercise:
Cooking - 1 hour and 30 minutes, Fitness Training (Workout) - 50 minutes, Working - 5 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GettingFitinDededo's weight history
|