Weigh In record (no journal entry) for 14 April 2011
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187.4 lb
Lost so far: 16.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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3240 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sitting - 3 hours, Driving - 1 hour, Desk Work - 11 hours, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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Groucho's weight history
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