Groucho's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
185.4 lb Lost so far: 18.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
3188 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 10 hours, Driving - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 30 minutes, Sleeping - 6 hours. more...
on diet Groucho's own diet   losing 14.0 lb a week

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