Weigh In record (no journal entry) for 16 October 2011
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161.2 lb
Lost so far: 17.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2011:
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1713 kcal
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Fat: 73.54g | Prot: 59.05g | Carb: 198.96g.
Breakfast: Suzy Q's Chocolate Cake Layers with Creamy Filling, Fruit Punch (Alcoholic), Bacon, Butter, Onion Mini Bagel, Scrambled Egg, Maple Syrup, Plain French Toast, 90 Calorie Brownies - Chocolate Peanut Butter. Dinner: Cheese Pizza. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave). more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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