Jennifer Woodruff's Journal, 17 February 2016

120.5 lb Lost so far: 15.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 78.23g | Prot: 79.90g | Carb: 114.87g.   Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee, America's Choice Bacon Thick Sliced, Kroger Eggs (Large), Bacon Grease. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water, Wasa Light Rye Crispbread. Dinner: Denny's Zesty Nachos (Half). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

1515 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...