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after bf
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105.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2011:
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1066 kcal
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Fat: 20.45g | Prot: 47.55g | Carb: 143.72g.
Breakfast: Light String Cheese, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Pumpkin Spice Coffee (Medium), Bananas. Dinner: Ice Cream, Apple Streusel Coffee Cakes, 100% White Corn Restaurant Style Tortilla Chips, Potato French Fries, Chicken Breast (Skin Not Eaten), Hamburger Buns. Snacks/Other: Blueberry Muffins, Fat Free Potato Crisps. more...
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1169 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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