Weigh In record (no journal entry) for 16 October 2011
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126.8 lb
Lost so far: 2.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1231 kcal
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Fat: 93.85g | Prot: 67.80g | Carb: 22.88g.
Breakfast: butter unsalted kroger, heavy cream kroger, psyllium, babybel, cage free brown egg. Lunch: colby jack kroger, butter kroger unsalted, venison pork sausage. Snacks/Other: emerald cocoa roast almonds, french's mustard, hellman's real, cage free brown egg. more...
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steady weight
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redherpbluederp's weight history
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