Weigh In record (no journal entry) for 03 January 2010
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2010:
|
1560 kcal
|
Fat: 41.87g | Prot: 61.11g | Carb: 241.33g.
Breakfast: Honey Nut Chex, 100% Whole Wheat Bread, Egg (Whole). Lunch: Chocolate Chip Cookies (with Butter), Fat Free Salad Dressing, Romaine, Pizza with Meat. Dinner: Fat Free Sweet Onion Sauce, Baked Potato Chips, 3" Sweet Onion Chicken Teriyaki. Snacks/Other: Fiber Plus Antioxidants Dark Chocolate Almond. more...
|
|
1725 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmwells's weight history
|