Weigh In record (no journal entry) for 16 October 2011
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159.5 lb
Lost so far: 53.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1306 kcal
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Fat: 24.59g | Prot: 52.23g | Carb: 211.49g.
Breakfast: Yummy Cake & Cookie Dough, Turkey Pepperoni, Kraft Part Skim Mozzarella, Ragu Pizza Sauce, Plain Bagel. Dinner: skim milk, Promise Butter, Kraft Mac and Cheese. Snacks/Other: Healthy Harvest Granny Smith Apple Sauce. more...
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gaining 14.0 lb a week
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renetty's weight history
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