Weigh In record (no journal entry) for 16 October 2011
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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990 kcal
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Fat: 32.63g | Prot: 33.75g | Carb: 142.50g.
Breakfast: Cinnamon Rolls. Lunch: Special K Cracker Chips - Sea Salt. Dinner: Grilled Snack Wrap with Honey Mustard, Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad. Snacks/Other: orville redenbschers 100 calorie pop corn. more...
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gaining 1.4 lb a week
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