Weigh In record (no journal entry) for 17 February 2016
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1385 kcal
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Fat: 64.49g | Prot: 42.48g | Carb: 152.51g.
Breakfast: Nescafe Caramel Latte, Toast with Vegemite. Lunch: McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Water (Bottled), Woolworths Banana Choc Chip Bread. more...
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losing 0.1 lb a week
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