N5FXX's Journal, 16 February 2016

238.6 lb Lost so far: 2.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 43.20g | Prot: 79.02g | Carb: 325.12g.   Breakfast: Hometown Buffet Poached Eggs, Poached Egg, Goats Milk, Raisin Bran, Honey, Coffee (Brewed From Grounds), Goat's Milk. Lunch: Brown Sugar, Barley (Cooked), White Rice, Hormel Turkey Chili with Beans. Dinner: White Rice, Canterbury Naturals on The Bayou Jambalaya, Green Tea, Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Tangerine, V8 Original 100% Vegetable Juice, Fresh Lemon Juice, Honey, Coffee (Brewed From Grounds), Goat's Milk. more...

2665 kcal

Activities & Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...