Weigh In record (no journal entry) for 16 February 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2016:
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1002 kcal
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Fat: 46.94g | Prot: 24.36g | Carb: 120.97g.
Breakfast: Lätta Margarine, Landgut Fleischwurst, Friedrichs Thunfisch-Creme, Weizenbrötchen, Kaffee mit Milch. Lunch: Äpfel, Nordwaldtaler Kernige Haferflocken, Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: REWE Mini Windbeutel, Weingummis. more...
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gaining 3.6 lb a week
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