Weigh In record (no journal entry) for 15 October 2011
|
240.0 lb
Lost so far: 20.0 lb.
Still to go: 110.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 October 2011:
|
380 kcal
|
Fat: 10.30g | Prot: 13.18g | Carb: 65.92g.
Breakfast: Apples, Oranges. Dinner: kashi granola bar trail. Snacks/Other: kashi granola bar trail. more...
|
losing 35.0 lb a week
|
|
Other Related Links
Members
|
cclowe12345's weight history
|