Weigh In record (no journal entry) for 15 February 2016
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233.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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789 kcal
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Fat: 41.57g | Prot: 39.97g | Carb: 67.08g.
Breakfast: Wellesse Calcium & Vitamin D3 Bone Health Liquid, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies, Popsicle Sugar Free Popsicles, Jell-O Sugar Free Cherry, Tea (Brewed), Apples, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Pork Loin (Tenderloin), Lipton Green Tea Superfruit White Mangosteen & Peach, Sargento String Cheese Mozzarella Cheese Snacks, Swanson Reduced Sodium Beef Broth, Apples. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Hard-Boiled Egg, Popsicle Sugar Free Popsicles, Olive Garden Garden-fresh Salad with Dressing. more...
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steady weight
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