sarahblais_afs's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
1103 kcal Fat: 56.64g | Prot: 40.56g | Carb: 114.03g.   Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Alexis Original Greek Pita Flatbread, Meijer Michigan Harvest Salad. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
gaining 0.4 lb a week

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