MightyProphet's Journal, 01 January 2010

starting info

289.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

---

1518 kcal

Fat: 33.00g | Prot: 57.00g | Carb: 252.00g.   Lunch: SFWY SOURDOUGH SOFT PRETZEL. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: SFWY SOURDOUGH SOFT PRETZEL. more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...