Weigh In record (no journal entry) for 15 February 2016
|
187.4 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
569 kcal
|
Fat: 10.46g | Prot: 19.43g | Carb: 118.65g.
Breakfast: Batata Doce Cozida, Docina Iogurte Natural Desnatado sem Lactose, Cafezinho, Caqui, Mamão Papaia. Snacks/Other: Estrela do Oriente Castanha do Pará, Docina Iogurte Natural Desnatado sem Lactose. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curitibana's weight history
|