Dietandfitnes's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016

150.8 lb Lost so far: 5.7 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:

192 kcal

Fat: 3.23g | Prot: 12.10g | Carb: 29.60g. Lunch: Балиш. more...

losing 3.5 lb a week


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Dietandfitnes's weight history