Weigh In record (no journal entry) for 14 February 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1514 kcal
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Fat: 61.85g | Prot: 118.73g | Carb: 129.13g.
Breakfast: Cream (Half & Half), SO Delicious So coconut milk creamer, Coffee, Maranatha Organic Creamy Peanut Butter, Thinkthin Protein and Fiber Hot Oatmeal. Lunch: Coffee with Cream, Mission Foods Mission Burrito 10" Flour Tortilla, Chipotle Mexican Grill Chicken, Greek Salad. Dinner: Cottage Cheese. Snacks/Other: Just Great Stuff Organic Powdered Peanut Butter, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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gaining 0.9 lb a week
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