tekina11's Journal, 14 February 2016

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Weigh In record (no journal entry) for 14 February 2016

231.5 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed N/A.

Diet Calendar Entries for 14 February 2016:

2192 kcal

Fat: 65.64g | Prot: 81.60g | Carb: 326.86g. Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Khichdi. Dinner: Ashoka Paneer Makhani, Roti, Ashoka Aloo Chole. more...

2988 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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tekina11's Journal, 14 February 2016

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