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MarieBar
Journal
14 Feb 16
MarieBar's Journal, 14 February 2016
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Weigh In record (no journal entry) for 14 February 2016
211.6 lb
Lost so far:
2.2 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
1130 kcal
Fat: 51.35g | Prot: 32.18g | Carb: 147.15g.
Breakfast:
Orange Juice, Carrot Juice (Canned).
Lunch:
Roasted Potato (Fat Added in Cooking), Carrot Salad, Corn on The Cob with Butter, Chicken Breast Meat and Skin.
Snacks/Other:
Tap Water.
more...
2416 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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