LeRoy_doeney's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
199.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:
90 kcal Fat: 1.50g | Prot: 1.00g | Carb: 19.00g.   Breakfast: Great Value Chewy Granola Bars - S'mores. more...
2235 kcal Activities & Exercise: Resting - 19 hours and 53 minutes, Sleeping - 4 hours and 7 minutes. more...
losing 3.5 lb a week

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