Weigh In record (no journal entry) for 14 October 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2058 kcal
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Fat: 81.81g | Prot: 116.91g | Carb: 212.70g.
Breakfast: pork roast, toast bread, corn tortilla. Lunch: orange juice, salad, pork roast, lentils, white rice. Dinner: ham and cheese sandwich, tuna sandwich, pizza. Snacks/Other: snicker. more...
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gaining 2.0 lb a week
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