chasmansfield's Journal, 13 February 2016

192.2 lb Lost so far: 52.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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690 kcal

Fat: 42.79g | Prot: 48.80g | Carb: 29.75g.   Breakfast: Skippy Creamy Peanut Butter, Colby Jack Cheese, Avocados, Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...

2124 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...