HateburnTheCremator's Journal, 13 February 2016

Fried chicken and chocolate covered bacon. Still down. Whoop. Thanks, keto.

Just want to say the chicken was double coated in pork rinds and almond flour, cooked in olive and coconut oil, and it was disgusting. The bacon was a complete disaster.
293.2 lb Lost so far: 23.8 lb.    Still to go: 93.2 lb.    Diet followed 100%.
losing 5.6 lb a week

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