Weigh In record (no journal entry) for 13 February 2016
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152.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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152 kcal
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Fat: 4.30g | Prot: 4.44g | Carb: 27.72g.
Breakfast: Blueberries (Unsweetened, Frozen), Quaker Instant Oatmeal - Regular, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 2.3 lb a week
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daschneider's weight history
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