gwoodyjr's Journal, 14 October 2011

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320.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2011:
2366 kcal Fat: 76.79g | Prot: 78.99g | Carb: 350.53g.   Breakfast: Honey Nut Cheerios, Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Orange Juice. Lunch: Saltine Crackers, Hot Sauce, Salt, Tap Water, Manwich Sauce, Ground Black Pepper, Lite Salt. Dinner: Diet Soda, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chewing Gum (Sugarless), Mounds Dark Chocolate Candy Bar. more...
steady weight

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