Weigh In record (no journal entry) for 14 October 2011
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173.2 lb
Lost so far: 11.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1746 kcal
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Fat: 67.20g | Prot: 66.00g | Carb: 229.80g.
Breakfast: Grandma's Homestyle Cookies - Peanut Butter, Lo-carb Monster Energy. Lunch: White Queso Dip, Burrito - Bean. Dinner: Minute Maid Light Lemonade (Small), Chicken Strips (Kids Meal). more...
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losing 1.1 lb a week
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laurenhayter's weight history
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