Weigh In record (no journal entry) for 14 October 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2590 kcal
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Fat: 113.50g | Prot: 87.00g | Carb: 297.30g.
Breakfast: Monster Energy Light Import, Kroger Cinnamon Maple Syrup, Small Curd Cottage Cheese 4% Milkfat. Lunch: French Fries (Small), Premium Crispy Chicken Club Sandwich. Dinner: Double Decker Taco Supreme. Snacks/Other: CARMELLO BAR, ZERO, Zero Carb, Pizza Flavor Potato Chips. more...
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gaining 0.5 lb a week
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