Weigh In record (no journal entry) for 01 January 2010
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249.6 lb
Lost so far: 0.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2010:
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2746 kcal
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Fat: 88.66g | Prot: 113.57g | Carb: 353.65g.
Breakfast: Milk (Whole Milk), Live Active Nut Harvest Crunch Cereal. Lunch: Cranberry Juice, Bagel, Scrambled Egg (Whole, Cooked), Baked Beanz, Bacon (Cured, Pan-Fried, Cooked). Dinner: Beer, Cream Of Mushroom Soup (with Equal Volume Water, Canned), Mixed Vegetables (Drained Solids, Canned), Instant Mashed Potatoes, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Coffee (Brewed From Grounds), Chocolate Ice Creams. more...
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2776 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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