Jennifer Woodruff's Journal, 12 February 2016

121.0 lb Lost so far: 15.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 43.14g | Prot: 65.35g | Carb: 178.28g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, Wasa Light Rye Crispbread, Oscar Mayer Natural Oven Roasted Turkey Breast. Snacks/Other: Nestle Kit Kat (Fun Size), Dannon Oikos Triple Zero - Banana Creme. more...

1568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...