Weigh In record (no journal entry) for 14 October 2011
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1704 kcal
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Fat: 79.04g | Prot: 50.14g | Carb: 205.80g.
Breakfast: Chocolate Cheerios, Cream (Half & Half), powdered cream, Coffee, Sugar. Lunch: carrot, snap pea, Concord Grape Jelly, Natural Walnuts & Almonds (), green grapes, smuckers creamy peanut butter package, smart wonder bread. Dinner: Red's Homemade Chili Chili (Cup), Chili Cheese Dog. Snacks/Other: Brownie. more...
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gaining 0.5 lb a week
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beanerella's weight history
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