Weigh In record (no journal entry) for 12 February 2016
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107.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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1483 kcal
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Fat: 54.86g | Prot: 85.56g | Carb: 234.43g.
Breakfast: Dame Maní Maní Untable, Soyana Tofu, Sadia Pavita, Molinos del Bosque Galletas de Arroz, Whey Protein, Baggio Fresh, la Serenisima Leche Reducida en Lactosa, Manzanas. Lunch: casancrem , papa, jengibre, zanahoria, oregano, yogurt ser, proteina , COTO Ensalada Hawai, Paty Hamburguesa Clasica. Dinner: casancrem , papa, jengibre, zanahoria, oregano, yogurt ser, proteina , Baggio Fresh, El Noble Empanada de Carne Suave. Snacks/Other: Soyana Tofu, COTO Duraznos en Mitades, Whey Protein, Café Cortado, La Serenísima Leche Reducida en Lactosa Multifruta, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
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1229 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 11 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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trial1605's weight history
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