Weigh In record (no journal entry) for 12 February 2016
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231.8 lb
Lost so far: 3.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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460 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 54.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Dunkin' Donuts Turkey Sausage Wake Up Wrap. more...
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losing 1.8 lb a week
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originalando's weight history
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