Gi ...'s Journal, 12 February 2016

100% Feliz!!!
195.6 lb Lost so far: 33.7 lb.    Still to go: 30.2 lb.    Diet followed 100%.

Diet Calendar Entries for 12 February 2016:
1061 kcal Fat: 47.89g | Prot: 41.01g | Carb: 62.59g.   Lunch: Manteiga (com Sal), Ovo Cozido, Fungini Soja Fungini. Dinner: Canelone, Espumante, Morangos, Amigos do Bem Castanha de Caju, Estrela do Oriente Castanha do Pará. Snacks/Other: Pururuca. more...
3348 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour, Showering - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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