Weigh In record (no journal entry) for 14 October 2011
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204.4 lb
Lost so far: 14.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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102 kcal
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Fat: 1.25g | Prot: 8.54g | Carb: 13.20g.
Breakfast: Espresso Coffee, Iogurte Magro, Danacol. more...
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losing 6.2 lb a week
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rediablo's weight history
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