crina27cera's Journal, 11 February 2016

189.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

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1454 kcal

Fat: 84.51g | Prot: 49.59g | Carb: 133.72g.   Breakfast: America's Choice Natural Almonds. Lunch: Beef Enchilada Dinner (Frozen Meal). Dinner: Nairn's Oat Cake. more...

2765 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Running - 8/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...