catherineodendal's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
265.0 lb Lost so far: 19.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2016:
124 kcal Fat: 3.70g | Prot: 3.50g | Carb: 19.48g.   Breakfast: Tap Water, Herbal Tea. Lunch: Tap Water. Dinner: Chunky Style Vegetable Soup. more...
3963 kcal Activities & Exercise: Sleeping - 6 hours, Watching TV/Computer - 1 hour, Desk Work - 10 hours, Motorbike Riding - 1 hour, Resting - 6 hours. more...
losing 15.4 lb a week

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