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catherineodendal
Journal
09 Feb 16
catherineodendal's Journal, 09 February 2016
catherineodendal's Profile
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Weigh In record (no journal entry) for 09 February 2016
265.0 lb
Lost so far:
19.4 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
124 kcal
Fat: 3.70g | Prot: 3.50g | Carb: 19.48g.
Breakfast:
Tap Water, Herbal Tea.
Lunch:
Tap Water.
Dinner:
Chunky Style Vegetable Soup.
more...
3963 kcal
Activities & Exercise:
Sleeping - 6 hours, Watching TV/Computer - 1 hour, Desk Work - 10 hours, Motorbike Riding - 1 hour, Resting - 6 hours.
more...
losing 15.4 lb a week
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