Twelve_Stone's Journal, 01 January 2010

This is my third time in a year to try losing weight. I am at my heaviest now and am determined to be thinner in time for my daughter's confirmation in March.
168.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2010:
1487 kcal Fat: 54.58g | Prot: 44.68g | Carb: 209.77g.   Breakfast: coffee, milk, porridge. Lunch: beans, fish fingers, potato waffles. Dinner: coffee, sponge cake. Snacks/Other: coffee, pate, cream cracker. more...
2360 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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