Weigh In record (no journal entry) for 13 October 2011
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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897 kcal
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Fat: 25.44g | Prot: 45.40g | Carb: 128.36g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Smoked Turkey Sandwich on Bun. Snacks/Other: 2% Fat Milk, 2% Fat Milk, Banana. more...
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steady weight
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Lumipa140's weight history
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