Weigh In record (no journal entry) for 13 October 2011
|
127.2 lb
Lost so far: 2.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
1863 kcal
|
Fat: 133.21g | Prot: 121.02g | Carb: 32.90g.
Breakfast: heavy cream kroger, colby jack kroger, uncured bacon. Lunch: mushrooms, Beef Ribeye Steak, bird's eye whole green, kroger butter, bacon grease. Dinner: bird's eye whole green, kroger unsalted butter, kroger whole chicken. Snacks/Other: BAKEN-ETS Fried Pork Skins, psyllium, cage free egg brown, daisy cottage, emerald cocoa roast almonds. more...
|
steady weight
|
|
Other Related Links
Members
|
redherpbluederp's weight history
|