Weigh In record (no journal entry) for 13 October 2011
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127.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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709 kcal
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Fat: 33.70g | Prot: 31.62g | Carb: 68.95g.
Breakfast: Onions, Green Peppers, Egg White, Egg. Lunch: Twix Chocolate Caramel Cookie Bars, Cucumber (with Peel), Roast Beef (Lean Only Eaten), Romaine Lettuce, Natural Crumbled Feta Cheese. more...
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gaining 2.5 lb a week
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cindyg1963's weight history
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